#6: On brighter days and better friends

#6: On brighter days and better friends

Wednesday 3:40 PM: My eyes felt hot as I read the text message from my psychiatrist: “use Xanax liberally today and text me tomorrow morning with how you’re doing.”

It had been twenty hours since my complete decomposition on the sidewalk outside my apartment. In the midst of a disagreement with one of my roommates about a bill payment, the thought of stepping inside my home was the final trigger to a build-up of anxiety. I had immediately called Rebecca — my lifeline in the overcrowded city that somehow makes me feel wildly lonesome — and she had showed up in what might as well had been a winged chariot: swooping me into a hug and then ushering me onto my bed while she cleaned the rubble of my room and bathroom that had fallen into detritus over the preceding weeks. While I had ignored the problem of cleanliness, it became wildly apparent that my lack of housekeeping was a major indicator that this breakdown was an inevitability rather than a freakish whim of my biological nature.

Rebecca sat with me while we chowed down on half-decent microwave meals from a local deli and tried to pin down exactly what had started the downward spiral that had begun this morning. As it turned out, I was still battling demons from years prior that I had thought were long vanquished: friends lost, guilt repented, shame accepted. Instead of letting me sit in that pit of despair, she assured me that I was not solely responsible for those pains that sat with me nearly four years later. In fact, she sat before me as living proof — the epitome of a friend who had seen me in my darkest and most destructive — that true friends stand by you through the thickest black and love you for the person that evolves from those trials. They encourage you to pick yourself back up and to grow, and when you can’t do it alone, they bring down that very winged chariot and scoop you onboard until you can command the reins yourself.


It’s now been about forty-eight hours. My Xanax supply is still within reach but it is not in white-knuckle grip. Instead, it’s the people around me who make me feel like me. It’s the way Rebecca — a social worker by profession — exceeded the bounds of normal friendship to make sure that I was secure before exiting my apartment on Tuesday night. It’s the way Jasmine stayed on the phone last night laughing with me about how tragic our lives are, in sync nearly four thousand miles apart, and how we will support each other as we seek out local clinical and therapeutic help (my trusted psychiatrist — as helpful as he is and regardless of the fact he has legitimately saved my life on two accounts — can only do so much from two states away). It’s the way Justine understands when I request an extra half hour for lunch in order to commute to attend that very therapeutic appointment.

When I was hospitalized, I had the incredibly fortunate encounter of meeting a seventy-eight year old patient committed for suicidal tendencies. And, in our discussion, she told me that what she had learned in her several hospitalizations consistently was that life is always worth fighting for. Feeling more like myself today, I can say that I know she’s right. There is always a light.

Thursday 9:39 AM: “I feel great today.”

Living Candidly #3: Getting My Laugh Back

Living Candidly #3: Getting My Laugh Back

In Pre-K 4, my teacher would often hear me laugh in the back reading nook of the classroom with concern. Her concern stemmed from one simple question: was I laughing or crying? At times, it was indecipherable, the laughs shaking my body and tears streaming down my face.

This may seem like an exaggeration, but for the first eighteen years of my life, if I thought something was funny — really funny — I would tear up within seconds of the first chuckle escaping my lips. If it was a discreet laugh, in the back of a classroom or between me and my brother in the backseat of my parents’ cars, I would lose it faster. The waterworks were unintentional and 100% uncontrollable, to the point where I quickly invested in waterproof mascara when I reached a makeup wearing age.

But then, when I was eighteen, something shifted. With the end of my high school career came the end of my tearful laughter. At the time, I chalked it up to a biochemical alteration; I had started taking anti-anxiety medication. I became convinced that I had previously been somewhat uncomfortable in expressing complete joy, and that thought carried me to the conclusion that I was finally free to laugh with emotional abandon.

I did not cry-laugh again — until my twenty fifth birthday. A simple conversation between me and two friends regarding the practices of gynecology drove me to tears over the course of minutes. Since then in the course of two months, I’ve teared up over laughter, gripping my sides, more often than I have in the past seven years. And honestly? I’m so relieved to be tearful again.

Instead of considering it a symptom of discomfort at the display of joy, I’m viewing it more as an uninhibited celebration of joy. It’s a wantonness, a carefree element, a comfort level that maybe I’ve been missing for a while. Maybe, for the first time in a long time, I’m comfortable in my own exaltation.

I hope I continue to laugh like that four year old I once was.